Wellness
Mood curve: the influence of infradian rhythms on our life
Movement, a good diet and quality 8-hour sleep are truly the pillars of wellness. But there is more to it. Namely, our underlying biorhythms.
Beauty
Ladies only: period skincare
Let's look at the cycle as a four-stage phenomenon to help us dive into the appropriate cyclical skincare in as much detail as possible.
Wellness
Everything you wanted to know about a menstrual cup
Menstrual cups — аn invention with many accomplishments, but not one without its flaws.