Everything you need to know about functional fragrances
Modern science is convinced that the so-called Proust Effect can and should be used to our advantage.
Happiness according to Ayurveda
With a disaster-biased news cycle playing on repeat, we could certainly all do with incorporating some everyday Ayurvedic rituals into our lives.
How to improve your vibes
The quality of our internal vibrations is not a given from birth but rather a reflection of our lifestyle, thoughts and feelings.
We could all do with these seven types of rest
Let's take a deep dive into the various types of rest that will help us remain balanced.
How to fall in love with cold temperatures
One look at the weather forecast can be enough to stir up feelings of apathy and dampen our spirits. Can you relate?
Tulsi: a holy herb in your kitchen
Tulsi, or holy basil, is more than just a spice. It is one of the most potent and easily available adaptogens.