Diversify your diet with Dr Megan Rossi
We sit down with Megan (aka The Gut Health Doctor) to find out why plant-based ingredients should be a joyful foundation of everyone’s diet.
Microplastics in skincare: all you need to know
How plastic microparts find their way into our cosmetic products and how you can avoid them.
Everything you need to know about functional fragrances
Modern science is convinced that the so-called Proust Effect can and should be used to our advantage.
Why you should fall in love with bitter flavours
Foods like bitter radish, sage tea or even a grapefruit have amazing benefits for our digestion, immunity and cognitive function.
The art of handling stress, sadness and apathy
Do you know that an art canvas can offer us as much consolation as a great book and a favourite playlist?
How to improve your vibes
The quality of our internal vibrations is not a given from birth but rather a reflection of our lifestyle, thoughts and feelings.